Internal Wheel — Immune System RSS

Vitamin D From the Sun Will Help Us Do More Than Boost Our Immune System

  About 5 years ago I started spending a lot more time in the sun because it felt like heaven on Earth. Shortly after eating a more plant-based diet and deciding to live a holistic all-natural lifestyle, the few moments I got in the sun would feel like a breath of fresh air. In light of the global wellness push, let’s discussed the notion of solar-powered humans as this will help cure a lot of disease, mental health issues, and likely be the key to reversing aging.  As a child, with a high meat diet, I was prescribed sunglasses to stop getting sun headaches. After switching my diet to a plant-based lifestyle and intuitively craving more time in the sun,...

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